The unique health concerns of women cover a broad range of issues, including everything from weakened bone mass and pregnancies to weight concerns and heart disease. And one of the key elements in maintaining women’s health is working with physicians and other healthcare professionals that are knowledgeable about women’s unique health needs. Whether one is concerned with a specific healthcare issue or the desire is to maintain optimum overall health, one of the best defense mechanisms is a healthy lifestyle.

However, doctors with a keen understanding of women and their specialized needs know that prescribing a ‘healthy lifestyle’ is not specific enough to provide the most advantageous outcomes. Instead, it is important for the physicians to also educate their patients. For example, the doctors at Michigan Cardiology not only provide the precise medical care needed for any heart related conditions, but they also teach clients how a healthy weight, exercising and maintaining a normal cholesterol level can help keep the heart healthy. When patients have a clear understanding of the connection between a healthy lifestyle and better overall health, making the commitment to live a healthy lifestyle becomes much easier.
Women are more likely to suffer a heart attack than men. Not only that, but women are also less likely to survive a heart attack. One of the reasons for this surprising fact is that the symptoms women experience can be much different than those typically experienced by men. But heart disease is only one area of concern for women. Another major of health concern is that of women’s gynecological health. Included in this broad health category are the sub-categories of vaginal health, reproductive health, birth control, sexual health, and breast health. Whether a patient is concerned about a vaginal discharge, breast discomfort, or other issue, the Michigan OBGYN team of experts will confidently work to resolve the problem.
Another primary area of focus in women’s healthcare is keeping bones strong. After menopause many women are prone to develop bone loss. The result of this can be osteoporosis. In order to maintain good bone health a diet that includes adequate intake of calcium and vitamin D is recommended. Vitamin D is found in fortified milk and orange juice, mackerel, salmon, and tuna fish. Milk, yogurt, cheese and green leafy vegetables are good sources of calcium. Dietary supplements can also supply these nutritional requirements.
In addition to eating right, weight-bearing exercise is also important for good bone health. But even with attention to eating right and exercising, orthopedic injuries can happen. Some may be related to falls and other accidents, and some are sports injuries, but others are caused by repetitive tasks. This class of orthopedic injuries includes carpal tunnel syndrome. The Michigan Orthopedics physicians are prepared to diagnose and treat all types of orthopedic injuries.
Besides regular healthcare checkups preventive screening is an important way to detect and diagnose health concerns. Annual mammograms should begin at age 40. Yearly cervical cancer screenings are also recommended. Annual colon cancer screenings should begin at age 50.